RESET by USANA

If you want to LOSE WEIGHT you need RESET!
Whether you want to lose weight or maintain your weight and feel full of energy, RESET by supplement manufacturer USANA will help you start a lifetime of healthy habits. When you have completed the five days, you will be on the path to feeling great and looking leaner; your positive results will reinforce your commitment to becoming a healthier you!*

Lose the Cravings
RESET is the answer to reducing carbohydrate cravings without feeling famished. The glycemic index is the key to controlling your cravings. It isn't necessary to starve yourself to lose weight. In fact, consistently eating less than 1000 calories a day may actually slow down your metabolism and make it harder to lose weight. You do, however, need to make smarter choices about what you eat.

When you eat high-glycemic foods it can cause your body's blood glucose levels to quickly spike and then crash, leading to feelings of hunger sooner and seemingly uncontrollable cravings.

A better choice is to eat low-glycemic foods which keep blood glucose levels more stable, helping to reuce carbohydrate cravings, leave you feeling satisfie for longer, and control your appitite more easily. All of USANA's Macro-Optimizers are clinically tested and guaranteed to be low glycemic, and nealry 95 percent of RESET participants report significantly reduced carbohydrate cravings after completing the five days.

Lose the Pounds
After years of continually abusing their bodies through sedentary habits and eating an improper diet of high-glycemic foods that spike their blood glucose levels, many people find it becomes harder and harder for them to lose extra pounds and maintain a healthy weight. A poor lifestyle can cause your body to to over-stimulate the release of insulin - the body's storage hormone. In essence, if you keep over-eating sugar and high-glycemic carbohydrates, you will be more likely to gain weight.

RESET is a commonsense approach to nutrition that includes low-glycemic carbohydrates packed with soluble and insoluble fibre, low-fat sources of protein, and beneficial fats. And by eating small, low-calorie meals frequently throughout the day, you will create a caloric deficit without going hungry, making it easier for you to lose weight.

How RESET works
The 5-Day RESET programme is a jump-start to healthy living and can help you overcome carbohydrate cravings and start losing weight as you make a break from the typical Western diet.

A better body through balanced nutrition
The 5-Day RESET is simple and convenient. Each day you replace your meals and snacks with USANA's delicious Macro-Optimizer shakes and bars, plus a bonus snack of one serving of fruit and one serving of vegetables. In addition, you should take your USANA Nutritionals, drink 64-80 ounces of water, and walk briskly for up to 30 minutes daily.

Resetting your body gas never been easier
The 5-Day RESET Kit combines critical components of nutrition you need for healthy weight loss:

- 15 servings of Nutrimeal (available in a variety pack of Dutch Chocolate, Wild Strawberry, and French Vanilla)
- 5 Peanut Butter Crunch Nutrition Bars
- 5 Iced Lemon Fibergy Bars
- 5 HealthPak 100 AM/PM pckets
- 1 RESET DVD
- 1 RESET programme guide
- 1 RESET magnet

Most people are able to complete the 5-Day RESET Programme without difficulty. However, for some, this programme represents a significant lifestyle cange that may result in some minor discomfort, including headaches, fatigue, lightheadedness, or gastrointestinal upset. it is recommended you consult your doctor before beginning RESET if you have specific medical conditions or are taking medications.

If you experience headaches or fatigue or are hungry or lightheaded, eat an additional serving of fruit or vegetables. You will be more successful with RESET if you are not too hungry.

If you experience constipation, increase your intake of water. If you experiene excessive flatulence or bloating, take an over-the-counter product that is designed to help with the digestion of beans and legumes. If sympoms are not resolved within 24 hours, discontinue RESET and consult your doctor.

*These statements have not been evaluated by the Food and Drug Administration. The USANA Reset: 5-Day High Fiber Cleanse is not intended to diagnose, treat, cure, or prevent any disease.
It is suggested that you take these products to your physician and secure his or her advice if you intend to change your diet, begin an exercise program, are pregnant, lactating, have allergies, are taking medications, or are under the care of a physician. The components of the USANA Reset: 5-Day High-Fiber Cleanse are FOOD, not DRUGS.

As with any health or fitness program, a sensible eating plan and regular exercise are required in order to achieve long-term weight loss results. Results will vary.

Flex Lifestyles: Stage Door, 233 High Street, Uxbridge, Middlesex, UB8 1LE