Membership Options for Flex Lifestyles
A wide range of memberships to suit your needs!
Membership Options
At Flex Lifestyles we have a wide range of memberships to suit all needs and budgets, starting at just £25 per month!
Please note - all memberships are subject to an enrolment fee unless you choose to join online!
Please book a consultation with one of our trainers to discuss prices and for more detail about what's included with each type of membership.
| Options | Gold Membership |
 Membership |
Bronze Membership |
Off-Peak Membership |
| Gym Access | YES |
YES |
YES |
YES |
| Unlimited access to Fitness Suit and basement Weights Room | Unlimited access 7 days a week |
Unlimited access 7 days a week |
Unlimited access 7 days a week |
Mon-Fri: 9am - 4pm Weekends: All Day |
| Gym Induction | YES |
YES |
YES |
YES |
| Includes gym orientation and initial routine | Induction during first week |
Induction during first week |
Induction during first week |
Induction during first week |
| Goals Programme | YES |
YES |
YES |
NO |
| Progress your gym workout every 4-6 weeks | Gym routine progressed 4-6 weeks |
Gym routine progressed 4-6 weeks |
Gym routine progressed 4-6 weeks |
Not available unless upgrade to Bronze+ |
| Studio Classes | YES |
YES |
YES |
NO |
| Range of group exercise classes 7 days a week *excludes special studio courses | Unlimited studio classes included* |
Unlimited studio classes included* |
Unlimited studio classes included* |
Not included £5 per class or upgrade |
| Activ-8 (8-wks) | YES |
NO |
NO |
NO |
| Course of 8 x Personal Training Sessions | Included once per year |
Not included (cost £200) or upgrade to gold + |
Not included (cost £200) or upgrade to gold + |
Not included (cost £200) or upgrade to gold + |
Gold Memberships
Benefit from unlimited club access, any time of day that we are open, 7 days a week.
You will also be entitled to an induction when you join, 8 weeks of free Personal Training with our exclusive Activ-8 programme, free enrolment on our new Motiv-8 weight loss support group that you can repeat up to twice per year, and a new training programme written by one of our trainers every month!
Plus, you get unlimited Studio Classes which allows you to keep your training varied and fun.
Bronze Memberships
With the bronze membership you will still receive unlimited club access 7 days a week, a free induction upon joining, monthly assessments, and unlimited Studio Classes. However, as standard you do not get any Activ-8 personal training or the Motiv-8 weight loss support group.
Off-Peak
This basic membership is perfect if you are just looking to train in the gym during off-peak times! Access to the club is allowed on weekdays between 9am and 4pm, and anytime on weekends. You can stay as long as you want so long as you enter the club within those hours. You will be given an induction when you join to show you how to use the equipment, however, with the Off-Peak membership you do not get any additional monthly programme updates, studio classes, Activ-8 personal training or Motiv-8 weight loss support group.
Other Memberships
Other memberships such as concessions and corporate rates and short term specials are always available, so please call reception on 01895 271 217 and book an appointment to speak with a member of staff for more details!
Payment Options
Flex makes it easy for you to afford to get in shape!
Join online and there is no joining fee to pay!
Alternatively, come into the club and choose to pay for your membership in full with Cash / Cheque / Debit or Credit Card or spread the cost with convenient monthly instalments. Special offers available on memberships paid for in full.