Well Done Rajko
Flex would like to congratulate the hero of BBC3's fantastic show Last Man Standing - our own Rajko Radovic for a supurb series and his brave efforts for the past 8 weeks.
Read the full story here!
Posted on 17 Aug 2007 by flex
Steven Neary is a 20 year old man with austim - held in Hillingdon's Positive Behaviour Unit against his will. He wants to go home. He has been told he never will. He loves his family. his routines, Mr Bean, Take That, Swimming the gym and Abba. His family loves him and wants him back. Hillingdon Council allowed him to leave the care home unsupported and unsupervised. They have since decided he is "a danger to himself and others". They are wrong. Embarrassed by their apparent failure, Hillingdon Council now ants to move him out of the borough away from his family and everything he knows. Out of sight, out of mind? Please sign our petiton to help get steven back home with his family
Thinking of trying out the gym and facilities but 1 day just isn't enough
So why not: Download a Free 1 Day Pass between 1st-31st August and get it uprgraded to a 7 day pass in the club
Terms and conditions: You must have a printed one day pass when you arrive at the gym to be upgraded. The 7 days are 7 consecutive days from the day you bring in your 1 day pass. Does not include classes
Congratulations to Pam, Linda, Rob, Laura, Len and Hazel who successfully completed the 100k/ 100 miles Chiltern challenge bike ride on 27th June 2010 Well done guys :-)
Chiltern Challenge
27th June 2010
100miles, 1day, 1 goal
Action medical research for children for life the charity dediccated to improving the health of babies and children
Come and join in the ride through the stunning views of henley.
Start training now with either our indoor cycling or outdoor cycle rides
Register now
ZUMBA CLASSES
The latin inspired easy to follow calorie burning feel it to the core fitness party
Tuesdays & Thursdays
8-9pm
Non members welcome
Book your place call
01895-271-217
Flex Lifestyles are giving you the chance to win a trip to New York simply by becoming a member of their new Premier Club.
Read more for details!
Flex would like to congratulate the hero of BBC3's fantastic show Last Man Standing - our own Rajko Radovic for a supurb series and his brave efforts for the past 8 weeks.
Read the full story here!
Flex mum-to-be Sheila Couser is more than 8 months pregnant and still going strong in the gym!
Read more for the full story!
Tired of feeling tired?
Do you suffer from constant aches or pains?
Do you feel tense and irritated?
When was the last time your body felt relaxed?
Does movement and exercise feel like hard work?
If you answered Yes, read more to find out what to do!
Congratulations to all those Flex members and their friends and family who completed the 2007 London to Brighton cycle ride on behalf of the British Heart Foundation.
Pictures coming soon!
Want to get fit before breakfast? Flex adds 3 new early morning classes to their already fantastic timetable!
Read more for full details!
Please sponsor the Flex Cycle Team ahead of the London to Brighton Ride in aid of the British Heart Foundation!
Approximately 20 riders from Flex (staff and members) will be cycling the 54miles down to the coast.
Sponsorship forms can be found on the Reception Desk!