Welcome to the Flex Lifestyles website!
We are a leading independant health club situated in the heart of Uxbridge.

Looking for an aerobics, yoga, pilates or dance class?
Try one of our great studio classes. Non-members welcome, only £5 per class!

Want to lose weight?
Not only do we run the amazing Activ-8 Personal Training programme, but we also have the right supplements to help you RESET your body and heart rate monitors to monitor if you are exercising in your optimum fat burning zone!

Looking for work?
We also have a range of business opportunities for self-employed Personal Trainers, Beauty Specialists, Injury Therapists, and Hairdressers. Click here now!

Great Membership Options!
Find out why our members choose us over National-chain health clubs!
We have a range of membership options guaranteed to fit your budget. You can even join online!

Belly Dancing Class Starts Soon!
Try your hand (or your hips) at something new with our great class! Learn to "shake it like Shakira"!
Click here to read more!

Already a member?
Check out our great new 'Refer a Friend' scheme where you can take home amazing gifts like MP3 players, heart rate monitors, Sat Nav and even LCD TV's!

Latest News
Flex rides again in the 2008 London to Brighton Cycle Ride
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